Head-to-Head Analysis

100% Vegetable Oil vs Extra Refreshers Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Vegetable Oil

100% Vegetable Oil

Not Vegan
VS
Top Pick
Package of Extra Refreshers Spearmint

Extra Refreshers Spearmint

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
250 kcal
0g
Sugars
0g
100g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Vegetable Oil and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Vegetable Oil is the more energy-dense option here, packing 607 more calories per 100g than Extra Refreshers Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% Vegetable Oil or Extra Refreshers Spearmint?

It depends on your goals. 100% Vegetable Oil has 857 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.

Is 100% Vegetable Oil vegan?

No, 100% Vegetable Oil is not certified vegan.

What is the calorie difference between 100% Vegetable Oil and Extra Refreshers Spearmint?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.