100% Vegetable Oil vs Extra Refreshers Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

100% Vegetable Oil

Extra Refreshers Spearmint
The Verdict: Which is Better?
When placing 100% Vegetable Oil and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Vegetable Oil is the more energy-dense option here, packing 607 more calories per 100g than Extra Refreshers Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 100% Vegetable Oil or Extra Refreshers Spearmint?
It depends on your goals. 100% Vegetable Oil has 857 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.
Is 100% Vegetable Oil vegan?
No, 100% Vegetable Oil is not certified vegan.
What is the calorie difference between 100% Vegetable Oil and Extra Refreshers Spearmint?
There is a difference of 607 calories per 100g between the two products.




