Head-to-Head Analysis

100% vegetable pasta, fettuccine alfredo vs Simple favorites frozen lasagna with meat sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% vegetable pasta, fettuccine alfredo

100% vegetable pasta, fettuccine alfredo

Not Vegan
VS
Package of Simple favorites frozen lasagna with meat sauce

Simple favorites frozen lasagna with meat sauce

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
97.6 kcal
1.8g
Sugars
3g
4.1g
Fat
2g
8.1g
Protein
6.4g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing 100% vegetable pasta, fettuccine alfredo and Simple favorites frozen lasagna with meat sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% vegetable pasta, fettuccine alfredo is the more energy-dense option here, packing 46 more calories per 100g than Simple favorites frozen lasagna with meat sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% vegetable pasta, fettuccine alfredo takes the lead with only 1.8g of sugar per 100g, whereas Simple favorites frozen lasagna with meat sauce contains 3.03g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% vegetable pasta, fettuccine alfredo or Simple favorites frozen lasagna with meat sauce?

It depends on your goals. 100% vegetable pasta, fettuccine alfredo has 144 calories, while Simple favorites frozen lasagna with meat sauce has 97.6 calories. Check the detailed table above for sugar and fat content.

Is 100% vegetable pasta, fettuccine alfredo vegan?

No, 100% vegetable pasta, fettuccine alfredo is not certified vegan.

What is the calorie difference between 100% vegetable pasta, fettuccine alfredo and Simple favorites frozen lasagna with meat sauce?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.