100% Wheat Bread vs Tic Tac Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Wheat Bread
Tic Tac Orange
The Verdict: Which is Better?
When placing 100% Wheat Bread and Tic Tac Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Wheat Bread is the more energy-dense option here, packing 212 more calories per 100g than Tic Tac Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Wheat Bread contains significantly more sugar (3.5714285714286g) compared to the milder Tic Tac Orange (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tic Tac Orange is undeniably the healthier pick.
Looking to build muscle? 100% Wheat Bread offers a protein boost with 10.714285714286g per 100g, outperforming Tic Tac Orange in this category.
Frequently Asked Questions
Which is healthier: 100% Wheat Bread or Tic Tac Orange?
It depends on your goals. 100% Wheat Bread has 214.28571428571 calories, while Tic Tac Orange has 1.9 calories. Check the detailed table above for sugar and fat content.
Is 100% Wheat Bread vegan?
No, 100% Wheat Bread is not certified vegan.
What is the calorie difference between 100% Wheat Bread and Tic Tac Orange?
There is a difference of 212 calories per 100g between the two products.
