100% Whey vs Nut Butter Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey
Nut Butter Bar
The Verdict: Which is Better?
When placing 100% Whey and Nut Butter Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whey is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whey takes the lead with only 3.25g of sugar per 100g, whereas Nut Butter Bar contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whey offers a protein boost with 81.2g per 100g, outperforming Nut Butter Bar in this category.
Frequently Asked Questions
Which is healthier: 100% Whey or Nut Butter Bar?
100% Whey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whey vegan?
No, 100% Whey is not certified vegan.
What is the calorie difference between 100% Whey and Nut Butter Bar?
There is a difference of 70 calories per 100g between the two products.
