100% Whey Protein Powder Drink Mix vs Alani Protein Shake Fit Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey Protein Powder Drink Mix
Alani Protein Shake Fit Shake
The Verdict: Which is Better?
When placing 100% Whey Protein Powder Drink Mix and Alani Protein Shake Fit Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whey Protein Powder Drink Mix is the more energy-dense option here, packing 348 more calories per 100g than Alani Protein Shake Fit Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Whey Protein Powder Drink Mix contains significantly more sugar (3.23g) compared to the milder Alani Protein Shake Fit Shake (1.69014g). If you are monitoring your insulin levels or trying to cut down on sweets, Alani Protein Shake Fit Shake is undeniably the healthier pick.
Looking to build muscle? 100% Whey Protein Powder Drink Mix offers a protein boost with 77.4g per 100g, outperforming Alani Protein Shake Fit Shake in this category.
Frequently Asked Questions
Which is healthier: 100% Whey Protein Powder Drink Mix or Alani Protein Shake Fit Shake?
It depends on your goals. 100% Whey Protein Powder Drink Mix has 387 calories, while Alani Protein Shake Fit Shake has 39.43662 calories. Check the detailed table above for sugar and fat content.
Is 100% Whey Protein Powder Drink Mix vegan?
No, 100% Whey Protein Powder Drink Mix is not certified vegan.
What is the calorie difference between 100% Whey Protein Powder Drink Mix and Alani Protein Shake Fit Shake?
There is a difference of 348 calories per 100g between the two products.
