Head-to-Head Analysis

100% Whole Grain Bread vs Stuffed Queen Olives with Minced Pimento

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Grain Bread

100% Whole Grain Bread

Not Vegan
VS
Top Pick
Package of Stuffed Queen Olives with Minced Pimento

Stuffed Queen Olives with Minced Pimento

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
143 kcal
0g
Sugars
0g
0g
Fat
14.3g
16g
Protein
0g
1.4g
Salt
4.1g

The Verdict: Which is Better?

When placing 100% Whole Grain Bread and Stuffed Queen Olives with Minced Pimento side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Grain Bread is the more energy-dense option here, packing 97 more calories per 100g than Stuffed Queen Olives with Minced Pimento. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 100% Whole Grain Bread offers a protein boost with 16g per 100g, outperforming Stuffed Queen Olives with Minced Pimento in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Grain Bread or Stuffed Queen Olives with Minced Pimento?

It depends on your goals. 100% Whole Grain Bread has 240 calories, while Stuffed Queen Olives with Minced Pimento has 143 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Grain Bread vegan?

No, 100% Whole Grain Bread is not certified vegan.

What is the calorie difference between 100% Whole Grain Bread and Stuffed Queen Olives with Minced Pimento?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.