100% Whole Grain Brown Rice & Quinoa vs Honey Maid
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

100% Whole Grain Brown Rice & Quinoa

Honey Maid
The Verdict: Which is Better?
When placing 100% Whole Grain Brown Rice & Quinoa and Honey Maid side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whole Grain Brown Rice & Quinoa is the more energy-dense option here, packing 72 more calories per 100g than Honey Maid. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Whole Grain Brown Rice & Quinoa takes the lead with only 0g of sugar per 100g, whereas Honey Maid contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whole Grain Brown Rice & Quinoa offers a protein boost with 4.8387096774194g per 100g, outperforming Honey Maid in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Grain Brown Rice & Quinoa or Honey Maid?
It depends on your goals. 100% Whole Grain Brown Rice & Quinoa has 201.61290322581 calories, while Honey Maid has 130 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Grain Brown Rice & Quinoa vegan?
No, 100% Whole Grain Brown Rice & Quinoa is not certified vegan.
What is the calorie difference between 100% Whole Grain Brown Rice & Quinoa and Honey Maid?
There is a difference of 72 calories per 100g between the two products.




