Head-to-Head Analysis

100% Whole Grain Brown Rice & Quinoa vs PLANTAIN CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Grain Brown Rice & Quinoa

100% Whole Grain Brown Rice & Quinoa

Not Vegan
VS
Package of PLANTAIN CHIPS

PLANTAIN CHIPS

Not Vegan
Nutritional Facts (per 100g)
201.6 kcal
Energy
494 kcal
0g
Sugars
0g
3.2g
Fat
24.7g
4.8g
Protein
0g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing 100% Whole Grain Brown Rice & Quinoa and PLANTAIN CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Grain Brown Rice & Quinoa is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% Whole Grain Brown Rice & Quinoa offers a protein boost with 4.8387096774194g per 100g, outperforming PLANTAIN CHIPS in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Grain Brown Rice & Quinoa or PLANTAIN CHIPS?

It depends on your goals. 100% Whole Grain Brown Rice & Quinoa has 201.61290322581 calories, while PLANTAIN CHIPS has 494 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Grain Brown Rice & Quinoa vegan?

No, 100% Whole Grain Brown Rice & Quinoa is not certified vegan.

What is the calorie difference between 100% Whole Grain Brown Rice & Quinoa and PLANTAIN CHIPS?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.