Head-to-Head Analysis

100% Whole Grain Organic Bread vs Honey Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Grain Organic Bread

100% Whole Grain Organic Bread

Not Vegan
VS
Top Pick
Package of Honey Wheat Bread

Honey Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
291.7 kcal
Energy
269 kcal
8.3g
Sugars
7.7g
6.3g
Fat
1.9g
12.5g
Protein
11.5g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing 100% Whole Grain Organic Bread and Honey Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Grain Organic Bread is the more energy-dense option here, packing 23 more calories per 100g than Honey Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% Whole Grain Organic Bread or Honey Wheat Bread?

It depends on your goals. 100% Whole Grain Organic Bread has 291.66666666667 calories, while Honey Wheat Bread has 269 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Grain Organic Bread vegan?

No, 100% Whole Grain Organic Bread is not certified vegan.

What is the calorie difference between 100% Whole Grain Organic Bread and Honey Wheat Bread?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.