100% Whole grain Penne vs Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole grain Penne
Potato Crisps
The Verdict: Which is Better?
When placing 100% Whole grain Penne and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole grain Penne is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whole grain Penne takes the lead with only 3.57g of sugar per 100g, whereas Potato Crisps contains 68g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whole grain Penne offers a protein boost with 12.5g per 100g, outperforming Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: 100% Whole grain Penne or Potato Crisps?
100% Whole grain Penne appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whole grain Penne vegan?
No, 100% Whole grain Penne is not certified vegan.
What is the calorie difference between 100% Whole grain Penne and Potato Crisps?
There is a difference of 27 calories per 100g between the two products.
