100% Whole grain Penne vs Sea Salt Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

100% Whole grain Penne

Sea Salt Mixed Nuts
The Verdict: Which is Better?
When placing 100% Whole grain Penne and Sea Salt Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole grain Penne is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 100% Whole grain Penne or Sea Salt Mixed Nuts?
It depends on your goals. 100% Whole grain Penne has 321 calories, while Sea Salt Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole grain Penne vegan?
No, 100% Whole grain Penne is not certified vegan.
What is the calorie difference between 100% Whole grain Penne and Sea Salt Mixed Nuts?
There is a difference of 286 calories per 100g between the two products.




