100% whole grain spaghetti vs Frankfurter Enriched Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% whole grain spaghetti
Frankfurter Enriched Buns
The Verdict: Which is Better?
When placing 100% whole grain spaghetti and Frankfurter Enriched Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% whole grain spaghetti is the more energy-dense option here, packing 107 more calories per 100g than Frankfurter Enriched Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% whole grain spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Frankfurter Enriched Buns contains 7.32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% whole grain spaghetti offers a protein boost with 12.5g per 100g, outperforming Frankfurter Enriched Buns in this category.
Frequently Asked Questions
Which is healthier: 100% whole grain spaghetti or Frankfurter Enriched Buns?
It depends on your goals. 100% whole grain spaghetti has 375 calories, while Frankfurter Enriched Buns has 268 calories. Check the detailed table above for sugar and fat content.
Is 100% whole grain spaghetti vegan?
No, 100% whole grain spaghetti is not certified vegan.
What is the calorie difference between 100% whole grain spaghetti and Frankfurter Enriched Buns?
There is a difference of 107 calories per 100g between the two products.
