Head-to-Head Analysis

100% whole grain spaghetti vs Potato Chips Parmesan Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% whole grain spaghetti

100% whole grain spaghetti

Not Vegan
VS
Package of Potato Chips Parmesan Garlic

Potato Chips Parmesan Garlic

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
500 kcal
3.6g
Sugars
3.6g
2.7g
Fat
28.6g
12.5g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing 100% whole grain spaghetti and Potato Chips Parmesan Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% whole grain spaghetti is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% whole grain spaghetti offers a protein boost with 12.5g per 100g, outperforming Potato Chips Parmesan Garlic in this category.

Frequently Asked Questions

Which is healthier: 100% whole grain spaghetti or Potato Chips Parmesan Garlic?

It depends on your goals. 100% whole grain spaghetti has 375 calories, while Potato Chips Parmesan Garlic has 500 calories. Check the detailed table above for sugar and fat content.

Is 100% whole grain spaghetti vegan?

No, 100% whole grain spaghetti is not certified vegan.

What is the calorie difference between 100% whole grain spaghetti and Potato Chips Parmesan Garlic?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.