100% WHOLE GRAINS vs Dark Chocolate Peppermint Bark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% WHOLE GRAINS
Dark Chocolate Peppermint Bark
The Verdict: Which is Better?
When placing 100% WHOLE GRAINS and Dark Chocolate Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% WHOLE GRAINS is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% WHOLE GRAINS contains significantly more sugar (107.8g) compared to the milder Dark Chocolate Peppermint Bark (41.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Peppermint Bark is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% WHOLE GRAINS or Dark Chocolate Peppermint Bark?
It depends on your goals. 100% WHOLE GRAINS has 441 calories, while Dark Chocolate Peppermint Bark has 500 calories. Check the detailed table above for sugar and fat content.
Is 100% WHOLE GRAINS vegan?
No, 100% WHOLE GRAINS is not certified vegan.
What is the calorie difference between 100% WHOLE GRAINS and Dark Chocolate Peppermint Bark?
There is a difference of 59 calories per 100g between the two products.
