100% Whole Wheat Bagels vs Diced Peaches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Bagels
Diced Peaches
The Verdict: Which is Better?
When placing 100% Whole Wheat Bagels and Diced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whole Wheat Bagels is the more energy-dense option here, packing 203 more calories per 100g than Diced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Whole Wheat Bagels takes the lead with only 5.8823529411765g of sugar per 100g, whereas Diced Peaches contains 9.7345132743363g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whole Wheat Bagels offers a protein boost with 11.764705882353g per 100g, outperforming Diced Peaches in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Bagels or Diced Peaches?
It depends on your goals. 100% Whole Wheat Bagels has 247.05882352941 calories, while Diced Peaches has 44.247787610619 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat Bagels vegan?
No, 100% Whole Wheat Bagels is not certified vegan.
What is the calorie difference between 100% Whole Wheat Bagels and Diced Peaches?
There is a difference of 203 calories per 100g between the two products.
