100% Whole Wheat English Muffins vs Buddha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat English Muffins
Buddha
The Verdict: Which is Better?
When placing 100% Whole Wheat English Muffins and Buddha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whole Wheat English Muffins is the more energy-dense option here, packing 64 more calories per 100g than Buddha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 100% Whole Wheat English Muffins offers a protein boost with 7.58g per 100g, outperforming Buddha in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat English Muffins or Buddha?
It depends on your goals. 100% Whole Wheat English Muffins has 197 calories, while Buddha has 133.15217391304 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat English Muffins vegan?
No, 100% Whole Wheat English Muffins is not certified vegan.
What is the calorie difference between 100% Whole Wheat English Muffins and Buddha?
There is a difference of 64 calories per 100g between the two products.
