Head-to-Head Analysis

100% Whole Wheat & Honey Bread vs Probiotic Cashewmilk Yogurt - Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Wheat & Honey Bread

100% Whole Wheat & Honey Bread

Not Vegan
VS
Package of Probiotic Cashewmilk Yogurt - Strawberry

Probiotic Cashewmilk Yogurt - Strawberry

Not Vegan
Nutritional Facts (per 100g)
255.8 kcal
Energy
70.8 kcal
0g
Sugars
5.4g
3.5g
Fat
3.3g
9.3g
Protein
1.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing 100% Whole Wheat & Honey Bread and Probiotic Cashewmilk Yogurt - Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whole Wheat & Honey Bread is the more energy-dense option here, packing 185 more calories per 100g than Probiotic Cashewmilk Yogurt - Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Whole Wheat & Honey Bread takes the lead with only 0g of sugar per 100g, whereas Probiotic Cashewmilk Yogurt - Strawberry contains 5.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whole Wheat & Honey Bread offers a protein boost with 9.30232558139535g per 100g, outperforming Probiotic Cashewmilk Yogurt - Strawberry in this category.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat & Honey Bread or Probiotic Cashewmilk Yogurt - Strawberry?

It depends on your goals. 100% Whole Wheat & Honey Bread has 255.813953488372 calories, while Probiotic Cashewmilk Yogurt - Strawberry has 70.8 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Wheat & Honey Bread vegan?

No, 100% Whole Wheat & Honey Bread is not certified vegan.

What is the calorie difference between 100% Whole Wheat & Honey Bread and Probiotic Cashewmilk Yogurt - Strawberry?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.