Head-to-Head Analysis

100% Whole Wheat premium bread vs Magic Spoon Honey Nut Grain-Free Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Whole Wheat premium bread

100% Whole Wheat premium bread

Not Vegan
VS
Top Pick
Package of Magic Spoon Honey Nut Grain-Free Cereal

Magic Spoon Honey Nut Grain-Free Cereal

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
378 kcal
7.5g
Sugars
2.7g
2.5g
Fat
18.9g
12.5g
Protein
35.1g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing 100% Whole Wheat premium bread and Magic Spoon Honey Nut Grain-Free Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat premium bread is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Whole Wheat premium bread contains significantly more sugar (7.5g) compared to the milder Magic Spoon Honey Nut Grain-Free Cereal (2.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Magic Spoon Honey Nut Grain-Free Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat premium bread or Magic Spoon Honey Nut Grain-Free Cereal?

It depends on your goals. 100% Whole Wheat premium bread has 250 calories, while Magic Spoon Honey Nut Grain-Free Cereal has 378 calories. Check the detailed table above for sugar and fat content.

Is 100% Whole Wheat premium bread vegan?

No, 100% Whole Wheat premium bread is not certified vegan.

What is the calorie difference between 100% Whole Wheat premium bread and Magic Spoon Honey Nut Grain-Free Cereal?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.