100% Whole Wheat premium bread vs THIN-SLICES SOURDOUGH BREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat premium bread
THIN-SLICES SOURDOUGH BREAD
The Verdict: Which is Better?
When placing 100% Whole Wheat premium bread and THIN-SLICES SOURDOUGH BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat premium bread is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Whole Wheat premium bread contains significantly more sugar (7.5g) compared to the milder THIN-SLICES SOURDOUGH BREAD (6g). If you are monitoring your insulin levels or trying to cut down on sweets, THIN-SLICES SOURDOUGH BREAD is undeniably the healthier pick.
Looking to build muscle? 100% Whole Wheat premium bread offers a protein boost with 12.5g per 100g, outperforming THIN-SLICES SOURDOUGH BREAD in this category.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat premium bread or THIN-SLICES SOURDOUGH BREAD?
It depends on your goals. 100% Whole Wheat premium bread has 250 calories, while THIN-SLICES SOURDOUGH BREAD has 260 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat premium bread vegan?
No, 100% Whole Wheat premium bread is not certified vegan.
What is the calorie difference between 100% Whole Wheat premium bread and THIN-SLICES SOURDOUGH BREAD?
There is a difference of 10 calories per 100g between the two products.
