100% Whole Wheat Small Loaf Bread vs Fuego Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Small Loaf Bread
Fuego Potato Chips
The Verdict: Which is Better?
When placing 100% Whole Wheat Small Loaf Bread and Fuego Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Wheat Small Loaf Bread is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Whole Wheat Small Loaf Bread contains significantly more sugar (3.57g) compared to the milder Fuego Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fuego Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Small Loaf Bread or Fuego Potato Chips?
It depends on your goals. 100% Whole Wheat Small Loaf Bread has 250 calories, while Fuego Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat Small Loaf Bread vegan?
No, 100% Whole Wheat Small Loaf Bread is not certified vegan.
What is the calorie difference between 100% Whole Wheat Small Loaf Bread and Fuego Potato Chips?
There is a difference of 250 calories per 100g between the two products.
