Head-to-Head Analysis

100% Whole Wheat Tortillas Soft Taco vs Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whole Wheat Tortillas Soft Taco

100% Whole Wheat Tortillas Soft Taco

Not Vegan
VS
Package of Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
460 kcal
2.2g
Sugars
22g
8.9g
Fat
18g
8.9g
Protein
8g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing 100% Whole Wheat Tortillas Soft Taco and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Whole Wheat Tortillas Soft Taco is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Whole Wheat Tortillas Soft Taco takes the lead with only 2.22g of sugar per 100g, whereas Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Whole Wheat Tortillas Soft Taco or Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

100% Whole Wheat Tortillas Soft Taco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Whole Wheat Tortillas Soft Taco vegan?

No, 100% Whole Wheat Tortillas Soft Taco is not certified vegan.

What is the calorie difference between 100% Whole Wheat Tortillas Soft Taco and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.