Head-to-Head Analysis

12 fl oz Soda Can vs SUNNY D TANGY ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 12 fl oz Soda Can

12 fl oz Soda Can

Not Vegan
VS
Top Pick
Package of SUNNY D TANGY ORIGINAL

SUNNY D TANGY ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
42.3 kcal
Energy
20.8 kcal
11.5g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 12 fl oz Soda Can and SUNNY D TANGY ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

12 fl oz Soda Can is the more energy-dense option here, packing 21 more calories per 100g than SUNNY D TANGY ORIGINAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 12 fl oz Soda Can contains significantly more sugar (11.5g) compared to the milder SUNNY D TANGY ORIGINAL (5.83g). If you are monitoring your insulin levels or trying to cut down on sweets, SUNNY D TANGY ORIGINAL is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 12 fl oz Soda Can or SUNNY D TANGY ORIGINAL?

It depends on your goals. 12 fl oz Soda Can has 42.3 calories, while SUNNY D TANGY ORIGINAL has 20.83 calories. Check the detailed table above for sugar and fat content.

Is 12 fl oz Soda Can vegan?

No, 12 fl oz Soda Can is not certified vegan.

What is the calorie difference between 12 fl oz Soda Can and SUNNY D TANGY ORIGINAL?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.