12 Flavor Gummi Bears vs veggie sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

12 Flavor Gummi Bears

veggie sticks
The Verdict: Which is Better?
When placing 12 Flavor Gummi Bears and veggie sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 12 Flavor Gummi Bears is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 12 Flavor Gummi Bears contains significantly more sugar (43.8g) compared to the milder veggie sticks (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, veggie sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 12 Flavor Gummi Bears or veggie sticks?
It depends on your goals. 12 Flavor Gummi Bears has 312 calories, while veggie sticks has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is 12 Flavor Gummi Bears vegan?
No, 12 Flavor Gummi Bears is not certified vegan.
What is the calorie difference between 12 Flavor Gummi Bears and veggie sticks?
There is a difference of 81 calories per 100g between the two products.




