12 Grain Bread vs Organic Polenta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

12 Grain Bread

Organic Polenta
The Verdict: Which is Better?
When placing 12 Grain Bread and Organic Polenta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 12 Grain Bread is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 12 Grain Bread or Organic Polenta?
It depends on your goals. 12 Grain Bread has 0 calories, while Organic Polenta has 71.4 calories. Check the detailed table above for sugar and fat content.
Is 12 Grain Bread vegan?
No, 12 Grain Bread is not certified vegan.
What is the calorie difference between 12 Grain Bread and Organic Polenta?
There is a difference of 71 calories per 100g between the two products.




