Head-to-Head Analysis

12 Grain Bread vs Cheese Lovers Tortelloni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 12 Grain Bread

12 Grain Bread

Not Vegan
VS
Package of Cheese Lovers Tortelloni

Cheese Lovers Tortelloni

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
276 kcal
4.7g
Sugars
5.2g
7g
Fat
11.2g
11.6g
Protein
9g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing 12 Grain Bread and Cheese Lovers Tortelloni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

12 Grain Bread is the more energy-dense option here, packing 3 more calories per 100g than Cheese Lovers Tortelloni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 12 Grain Bread offers a protein boost with 11.627906976744g per 100g, outperforming Cheese Lovers Tortelloni in this category.

Frequently Asked Questions

Which is healthier: 12 Grain Bread or Cheese Lovers Tortelloni?

It depends on your goals. 12 Grain Bread has 279.06976744186 calories, while Cheese Lovers Tortelloni has 276 calories. Check the detailed table above for sugar and fat content.

Is 12 Grain Bread vegan?

No, 12 Grain Bread is not certified vegan.

What is the calorie difference between 12 Grain Bread and Cheese Lovers Tortelloni?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.