12 Grain Mixed Rice vs Turkey Snack Mates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

12 Grain Mixed Rice

Turkey Snack Mates
The Verdict: Which is Better?
When placing 12 Grain Mixed Rice and Turkey Snack Mates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
12 Grain Mixed Rice is the more energy-dense option here, packing 114 more calories per 100g than Turkey Snack Mates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 12 Grain Mixed Rice or Turkey Snack Mates?
It depends on your goals. 12 Grain Mixed Rice has 275 calories, while Turkey Snack Mates has 160.7143 calories. Check the detailed table above for sugar and fat content.
Is 12 Grain Mixed Rice vegan?
No, 12 Grain Mixed Rice is not certified vegan.
What is the calorie difference between 12 Grain Mixed Rice and Turkey Snack Mates?
There is a difference of 114 calories per 100g between the two products.




