Head-to-Head Analysis

12 Oz vs Peri peri chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 12 Oz

12 Oz

Not Vegan
VS
Package of Peri peri chili

Peri peri chili

Not Vegan
Nutritional Facts (per 100g)
306.1 kcal
Energy
318 kcal
0g
Sugars
0g
26.5g
Fat
10.6g
12.2g
Protein
56.5g
2.3g
Salt
3.4g

The Verdict: Which is Better?

When placing 12 Oz and Peri peri chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 12 Oz is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 12 Oz or Peri peri chili?

It depends on your goals. 12 Oz has 306.1224 calories, while Peri peri chili has 318 calories. Check the detailed table above for sugar and fat content.

Is 12 Oz vegan?

No, 12 Oz is not certified vegan.

What is the calorie difference between 12 Oz and Peri peri chili?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.