Head-to-Head Analysis

12 Sliced Hot Dog Buns vs Pumpkin Spice Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 12 Sliced Hot Dog Buns

12 Sliced Hot Dog Buns

Not Vegan
VS
Top Pick
Package of Pumpkin Spice Cereal

Pumpkin Spice Cereal

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
306 kcal
4.7g
Sugars
0g
4.7g
Fat
13.9g
7g
Protein
30.6g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing 12 Sliced Hot Dog Buns and Pumpkin Spice Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 12 Sliced Hot Dog Buns is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 12 Sliced Hot Dog Buns contains significantly more sugar (4.65g) compared to the milder Pumpkin Spice Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Spice Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 12 Sliced Hot Dog Buns or Pumpkin Spice Cereal?

It depends on your goals. 12 Sliced Hot Dog Buns has 256 calories, while Pumpkin Spice Cereal has 306 calories. Check the detailed table above for sugar and fat content.

Is 12 Sliced Hot Dog Buns vegan?

No, 12 Sliced Hot Dog Buns is not certified vegan.

What is the calorie difference between 12 Sliced Hot Dog Buns and Pumpkin Spice Cereal?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.