Head-to-Head Analysis

12 Sliced Soft White Rolls vs Apple Ever After Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 12 Sliced Soft White Rolls

12 Sliced Soft White Rolls

Not Vegan
VS
Package of Apple Ever After Juice Drink

Apple Ever After Juice Drink

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
19.8 kcal
3g
Sugars
4.5g
3.9g
Fat
0g
9.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing 12 Sliced Soft White Rolls and Apple Ever After Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

12 Sliced Soft White Rolls is the more energy-dense option here, packing 246 more calories per 100g than Apple Ever After Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 12 Sliced Soft White Rolls takes the lead with only 3g of sugar per 100g, whereas Apple Ever After Juice Drink contains 4.5197740112994g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 12 Sliced Soft White Rolls offers a protein boost with 9.7g per 100g, outperforming Apple Ever After Juice Drink in this category.

Frequently Asked Questions

Which is healthier: 12 Sliced Soft White Rolls or Apple Ever After Juice Drink?

It depends on your goals. 12 Sliced Soft White Rolls has 266 calories, while Apple Ever After Juice Drink has 19.774011299435 calories. Check the detailed table above for sugar and fat content.

Is 12 Sliced Soft White Rolls vegan?

No, 12 Sliced Soft White Rolls is not certified vegan.

What is the calorie difference between 12 Sliced Soft White Rolls and Apple Ever After Juice Drink?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.