12 Taco Shells vs Homestyle Soft Taco Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
12 Taco Shells
Homestyle Soft Taco Flour Tortillas
The Verdict: Which is Better?
When placing 12 Taco Shells and Homestyle Soft Taco Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
12 Taco Shells is the more energy-dense option here, packing 218 more calories per 100g than Homestyle Soft Taco Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 12 Taco Shells or Homestyle Soft Taco Flour Tortillas?
It depends on your goals. 12 Taco Shells has 530 calories, while Homestyle Soft Taco Flour Tortillas has 312 calories. Check the detailed table above for sugar and fat content.
Is 12 Taco Shells vegan?
No, 12 Taco Shells is not certified vegan.
What is the calorie difference between 12 Taco Shells and Homestyle Soft Taco Flour Tortillas?
There is a difference of 218 calories per 100g between the two products.
