Head-to-Head Analysis

123 vs Thin Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 123

123

Not Vegan
VS
Top Pick
Package of Thin Mints

Thin Mints

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
500 kcal
11111g
Sugars
57.1g
11111g
Fat
25g
0.1g
Protein
3.6g
123g
Salt
0.5g

The Verdict: Which is Better?

When placing 123 and Thin Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 123 is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 123 contains significantly more sugar (11111g) compared to the milder Thin Mints (57.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Mints is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 123 or Thin Mints?

It depends on your goals. 123 has 111 calories, while Thin Mints has 500 calories. Check the detailed table above for sugar and fat content.

Is 123 vegan?

No, 123 is not certified vegan.

What is the calorie difference between 123 and Thin Mints?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.