Head-to-Head Analysis

1979 Multigrain vs Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1979 Multigrain

1979 Multigrain

Not Vegan
VS
Top Pick
Package of Snack Sticks

Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
428.6 kcal
4g
Sugars
0g
4.5g
Fat
35.7g
9g
Protein
21.4g
1.1g
Salt
4.6g

The Verdict: Which is Better?

When placing 1979 Multigrain and Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1979 Multigrain is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 1979 Multigrain contains significantly more sugar (4g) compared to the milder Snack Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 1979 Multigrain or Snack Sticks?

It depends on your goals. 1979 Multigrain has 290 calories, while Snack Sticks has 428.571428571429 calories. Check the detailed table above for sugar and fat content.

Is 1979 Multigrain vegan?

No, 1979 Multigrain is not certified vegan.

What is the calorie difference between 1979 Multigrain and Snack Sticks?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.