1oz Flour Tortilla Medium vs Granola Crunchy Oats & Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1oz Flour Tortilla Medium
Granola Crunchy Oats & Honey
The Verdict: Which is Better?
When placing 1oz Flour Tortilla Medium and Granola Crunchy Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 1oz Flour Tortilla Medium is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 1oz Flour Tortilla Medium takes the lead with only 0g of sugar per 100g, whereas Granola Crunchy Oats & Honey contains 25.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 1oz Flour Tortilla Medium or Granola Crunchy Oats & Honey?
1oz Flour Tortilla Medium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 1oz Flour Tortilla Medium vegan?
No, 1oz Flour Tortilla Medium is not certified vegan.
What is the calorie difference between 1oz Flour Tortilla Medium and Granola Crunchy Oats & Honey?
There is a difference of 118 calories per 100g between the two products.
