Head-to-Head Analysis

2% Milk Cheddar vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2% Milk Cheddar

2% Milk Cheddar

Not Vegan
VS
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
535.7 kcal
0g
Sugars
0g
21.4g
Fat
32.1g
25g
Protein
7.1g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing 2% Milk Cheddar and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% Milk Cheddar is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 2% Milk Cheddar offers a protein boost with 25g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: 2% Milk Cheddar or Potato Chips Sea Salt?

It depends on your goals. 2% Milk Cheddar has 321 calories, while Potato Chips Sea Salt has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is 2% Milk Cheddar vegan?

No, 2% Milk Cheddar is not certified vegan.

What is the calorie difference between 2% Milk Cheddar and Potato Chips Sea Salt?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.