2-minute Noodles vs Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2-minute Noodles
Soymilk
The Verdict: Which is Better?
When placing 2-minute Noodles and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
2-minute Noodles is the more energy-dense option here, packing 406 more calories per 100g than Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 2-minute Noodles offers a protein boost with 8.57g per 100g, outperforming Soymilk in this category.
Frequently Asked Questions
Which is healthier: 2-minute Noodles or Soymilk?
It depends on your goals. 2-minute Noodles has 443 calories, while Soymilk has 37.5 calories. Check the detailed table above for sugar and fat content.
Is 2-minute Noodles vegan?
No, 2-minute Noodles is not certified vegan.
What is the calorie difference between 2-minute Noodles and Soymilk?
There is a difference of 406 calories per 100g between the two products.
