Head-to-Head Analysis

2 Oz. smash burgers vs Puff cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2 Oz. smash burgers

2 Oz. smash burgers

Not Vegan
VS
Package of Puff cheddar

Puff cheddar

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
500 kcal
0g
Sugars
0g
15g
Fat
28.6g
18.6g
Protein
7.1g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing 2 Oz. smash burgers and Puff cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2 Oz. smash burgers is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 2 Oz. smash burgers offers a protein boost with 18.6g per 100g, outperforming Puff cheddar in this category.

Frequently Asked Questions

Which is healthier: 2 Oz. smash burgers or Puff cheddar?

It depends on your goals. 2 Oz. smash burgers has 212 calories, while Puff cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is 2 Oz. smash burgers vegan?

No, 2 Oz. smash burgers is not certified vegan.

What is the calorie difference between 2 Oz. smash burgers and Puff cheddar?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.