2% Reduced Fat Chocolate Milk vs Better Greens
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2% Reduced Fat Chocolate Milk
Better Greens
The Verdict: Which is Better?
When placing 2% Reduced Fat Chocolate Milk and Better Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
2% Reduced Fat Chocolate Milk is the more energy-dense option here, packing 58 more calories per 100g than Better Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 2% Reduced Fat Chocolate Milk contains significantly more sugar (2.5g) compared to the milder Better Greens (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Greens is undeniably the healthier pick.
Looking to build muscle? 2% Reduced Fat Chocolate Milk offers a protein boost with 5.83g per 100g, outperforming Better Greens in this category.
Frequently Asked Questions
Which is healthier: 2% Reduced Fat Chocolate Milk or Better Greens?
It depends on your goals. 2% Reduced Fat Chocolate Milk has 58.3 calories, while Better Greens has 0 calories. Check the detailed table above for sugar and fat content.
Is 2% Reduced Fat Chocolate Milk vegan?
No, 2% Reduced Fat Chocolate Milk is not certified vegan.
What is the calorie difference between 2% Reduced Fat Chocolate Milk and Better Greens?
There is a difference of 58 calories per 100g between the two products.
