2% Reduced Fat Milk vs Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2% Reduced Fat Milk
Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added
The Verdict: Which is Better?
When placing 2% Reduced Fat Milk and Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
2% Reduced Fat Milk is the more energy-dense option here, packing 54 more calories per 100g than Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 2% Reduced Fat Milk or Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added?
It depends on your goals. 2% Reduced Fat Milk has 54.166666666667 calories, while Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added has 0 calories. Check the detailed table above for sugar and fat content.
Is 2% Reduced Fat Milk vegan?
No, 2% Reduced Fat Milk is not certified vegan.
What is the calorie difference between 2% Reduced Fat Milk and Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added?
There is a difference of 54 calories per 100g between the two products.
