Head-to-Head Analysis

2% Reduced Fat Milk vs ULTRA VICE GUAVA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of ULTRA VICE GUAVA

ULTRA VICE GUAVA

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
2.1 kcal
12g
Sugars
0g
5g
Fat
0g
8g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 2% Reduced Fat Milk and ULTRA VICE GUAVA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

2% Reduced Fat Milk is the more energy-dense option here, packing 128 more calories per 100g than ULTRA VICE GUAVA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 2% Reduced Fat Milk contains significantly more sugar (12g) compared to the milder ULTRA VICE GUAVA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ULTRA VICE GUAVA is undeniably the healthier pick.

Looking to build muscle? 2% Reduced Fat Milk offers a protein boost with 8g per 100g, outperforming ULTRA VICE GUAVA in this category.

Frequently Asked Questions

Which is healthier: 2% Reduced Fat Milk or ULTRA VICE GUAVA?

It depends on your goals. 2% Reduced Fat Milk has 130 calories, while ULTRA VICE GUAVA has 2.11 calories. Check the detailed table above for sugar and fat content.

Is 2% Reduced Fat Milk vegan?

No, 2% Reduced Fat Milk is not certified vegan.

What is the calorie difference between 2% Reduced Fat Milk and ULTRA VICE GUAVA?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.