20g protein vs Ensure Max Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
20g protein
Ensure Max Protein
The Verdict: Which is Better?
When placing 20g protein and Ensure Max Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
20g protein is the more energy-dense option here, packing 3 more calories per 100g than Ensure Max Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 20g protein or Ensure Max Protein?
It depends on your goals. 20g protein has 48.231511254019 calories, while Ensure Max Protein has 45.5 calories. Check the detailed table above for sugar and fat content.
Is 20g protein vegan?
No, 20g protein is not certified vegan.
What is the calorie difference between 20g protein and Ensure Max Protein?
There is a difference of 3 calories per 100g between the two products.
