Head-to-Head Analysis

20Oz Ketchup Upside Down Bottle vs CREAMY TOMATO PARMESAN PASTA SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 20Oz Ketchup Upside Down Bottle

20Oz Ketchup Upside Down Bottle

Not Vegan
VS
Top Pick
Package of CREAMY TOMATO PARMESAN PASTA SAUCE

CREAMY TOMATO PARMESAN PASTA SAUCE

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
129 kcal
23.5g
Sugars
3.2g
0g
Fat
11.3g
0g
Protein
3.2g
2.4g
Salt
1.1g

The Verdict: Which is Better?

When placing 20Oz Ketchup Upside Down Bottle and CREAMY TOMATO PARMESAN PASTA SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 20Oz Ketchup Upside Down Bottle is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 20Oz Ketchup Upside Down Bottle contains significantly more sugar (23.53g) compared to the milder CREAMY TOMATO PARMESAN PASTA SAUCE (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAMY TOMATO PARMESAN PASTA SAUCE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 20Oz Ketchup Upside Down Bottle or CREAMY TOMATO PARMESAN PASTA SAUCE?

It depends on your goals. 20Oz Ketchup Upside Down Bottle has 118 calories, while CREAMY TOMATO PARMESAN PASTA SAUCE has 129 calories. Check the detailed table above for sugar and fat content.

Is 20Oz Ketchup Upside Down Bottle vegan?

No, 20Oz Ketchup Upside Down Bottle is not certified vegan.

What is the calorie difference between 20Oz Ketchup Upside Down Bottle and CREAMY TOMATO PARMESAN PASTA SAUCE?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.