Head-to-Head Analysis

20oz Vegetable Tray SSK vs Oatmeal Crumble Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 20oz Vegetable Tray SSK

20oz Vegetable Tray SSK

Not Vegan
VS
Package of Oatmeal Crumble Strawberry

Oatmeal Crumble Strawberry

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
375 kcal
2.7g
Sugars
32.5g
5.3g
Fat
7.5g
0.9g
Protein
5g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing 20oz Vegetable Tray SSK and Oatmeal Crumble Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 20oz Vegetable Tray SSK is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 20oz Vegetable Tray SSK takes the lead with only 2.6548672566372g of sugar per 100g, whereas Oatmeal Crumble Strawberry contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 20oz Vegetable Tray SSK or Oatmeal Crumble Strawberry?

20oz Vegetable Tray SSK appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 20oz Vegetable Tray SSK vegan?

No, 20oz Vegetable Tray SSK is not certified vegan.

What is the calorie difference between 20oz Vegetable Tray SSK and Oatmeal Crumble Strawberry?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.