Head-to-Head Analysis

21/25 Raw E-Z Peel Shrimp vs Crunchy fish sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 21/25 Raw E-Z Peel Shrimp

21/25 Raw E-Z Peel Shrimp

Not Vegan
VS
Package of Crunchy fish sticks

Crunchy fish sticks

Not Vegan
Nutritional Facts (per 100g)
123.2 kcal
Energy
242.1 kcal
0g
Sugars
1.1g
1.8g
Fat
10.5g
25g
Protein
10.5g
2.4g
Salt
1.2g

The Verdict: Which is Better?

When placing 21/25 Raw E-Z Peel Shrimp and Crunchy fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 21/25 Raw E-Z Peel Shrimp is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 21/25 Raw E-Z Peel Shrimp takes the lead with only 0g of sugar per 100g, whereas Crunchy fish sticks contains 1.0526315789474g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 21/25 Raw E-Z Peel Shrimp offers a protein boost with 25g per 100g, outperforming Crunchy fish sticks in this category.

Frequently Asked Questions

Which is healthier: 21/25 Raw E-Z Peel Shrimp or Crunchy fish sticks?

21/25 Raw E-Z Peel Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 21/25 Raw E-Z Peel Shrimp vegan?

No, 21/25 Raw E-Z Peel Shrimp is not certified vegan.

What is the calorie difference between 21/25 Raw E-Z Peel Shrimp and Crunchy fish sticks?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.