Head-to-Head Analysis

21 Whole Grains and Seeds Organic Sandwich Rolls vs ALOE VERA DRINK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 21 Whole Grains and Seeds Organic Sandwich Rolls

21 Whole Grains and Seeds Organic Sandwich Rolls

Not Vegan
VS
Top Pick
Package of ALOE VERA DRINK

ALOE VERA DRINK

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
36 kcal
9.4g
Sugars
9.2g
4.7g
Fat
0g
12.9g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing 21 Whole Grains and Seeds Organic Sandwich Rolls and ALOE VERA DRINK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

21 Whole Grains and Seeds Organic Sandwich Rolls is the more energy-dense option here, packing 223 more calories per 100g than ALOE VERA DRINK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 21 Whole Grains and Seeds Organic Sandwich Rolls offers a protein boost with 12.9g per 100g, outperforming ALOE VERA DRINK in this category.

Frequently Asked Questions

Which is healthier: 21 Whole Grains and Seeds Organic Sandwich Rolls or ALOE VERA DRINK?

It depends on your goals. 21 Whole Grains and Seeds Organic Sandwich Rolls has 259 calories, while ALOE VERA DRINK has 36 calories. Check the detailed table above for sugar and fat content.

Is 21 Whole Grains and Seeds Organic Sandwich Rolls vegan?

No, 21 Whole Grains and Seeds Organic Sandwich Rolls is not certified vegan.

What is the calorie difference between 21 Whole Grains and Seeds Organic Sandwich Rolls and ALOE VERA DRINK?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.