22 Grains & Seeds Organic Bread vs Organic chicken & mozzarella ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
22 Grains & Seeds Organic Bread
Organic chicken & mozzarella ravioli
The Verdict: Which is Better?
When placing 22 Grains & Seeds Organic Bread and Organic chicken & mozzarella ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
22 Grains & Seeds Organic Bread is the more energy-dense option here, packing 52 more calories per 100g than Organic chicken & mozzarella ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 22 Grains & Seeds Organic Bread contains significantly more sugar (8.33g) compared to the milder Organic chicken & mozzarella ravioli (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chicken & mozzarella ravioli is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 22 Grains & Seeds Organic Bread or Organic chicken & mozzarella ravioli?
It depends on your goals. 22 Grains & Seeds Organic Bread has 292 calories, while Organic chicken & mozzarella ravioli has 240 calories. Check the detailed table above for sugar and fat content.
Is 22 Grains & Seeds Organic Bread vegan?
No, 22 Grains & Seeds Organic Bread is not certified vegan.
What is the calorie difference between 22 Grains & Seeds Organic Bread and Organic chicken & mozzarella ravioli?
There is a difference of 52 calories per 100g between the two products.
