Head-to-Head Analysis

25% Less Sodium Chicken Noodle Soup vs Spicy Chicken and Sausage Gumbo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 25% Less Sodium Chicken Noodle Soup

25% Less Sodium Chicken Noodle Soup

Not Vegan
VS
Package of Spicy Chicken and Sausage Gumbo

Spicy Chicken and Sausage Gumbo

Not Vegan
Nutritional Facts (per 100g)
20.3 kcal
Energy
140 kcal
0g
Sugars
4g
0.5g
Fat
3.5g
1g
Protein
8g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing 25% Less Sodium Chicken Noodle Soup and Spicy Chicken and Sausage Gumbo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 25% Less Sodium Chicken Noodle Soup is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 25% Less Sodium Chicken Noodle Soup takes the lead with only 0g of sugar per 100g, whereas Spicy Chicken and Sausage Gumbo contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 25% Less Sodium Chicken Noodle Soup or Spicy Chicken and Sausage Gumbo?

25% Less Sodium Chicken Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 25% Less Sodium Chicken Noodle Soup vegan?

No, 25% Less Sodium Chicken Noodle Soup is not certified vegan.

What is the calorie difference between 25% Less Sodium Chicken Noodle Soup and Spicy Chicken and Sausage Gumbo?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.