3 Cheese Chicken Alfredo vs Ensaladilla de Marisco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

3 Cheese Chicken Alfredo

Ensaladilla de Marisco
The Verdict: Which is Better?
When placing 3 Cheese Chicken Alfredo and Ensaladilla de Marisco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3 Cheese Chicken Alfredo is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 3 Cheese Chicken Alfredo offers a protein boost with 10.9g per 100g, outperforming Ensaladilla de Marisco in this category.
Frequently Asked Questions
Which is healthier: 3 Cheese Chicken Alfredo or Ensaladilla de Marisco?
3 Cheese Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 3 Cheese Chicken Alfredo vegan?
No, 3 Cheese Chicken Alfredo is not certified vegan.
What is the calorie difference between 3 Cheese Chicken Alfredo and Ensaladilla de Marisco?
There is a difference of 125 calories per 100g between the two products.




