Head-to-Head Analysis

3 Cheese Mexican vs Mild Cheddar Shredded Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Cheese Mexican

3 Cheese Mexican

Not Vegan
VS
Top Pick
Package of Mild Cheddar Shredded Cheddar Cheese

Mild Cheddar Shredded Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
1400 kcal
Energy
393 kcal
0g
Sugars
0g
115g
Fat
32.1g
76.5g
Protein
25g
5.4g
Salt
1.6g

The Verdict: Which is Better?

When placing 3 Cheese Mexican and Mild Cheddar Shredded Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Cheese Mexican is the more energy-dense option here, packing 1007 more calories per 100g than Mild Cheddar Shredded Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 3 Cheese Mexican offers a protein boost with 76.5g per 100g, outperforming Mild Cheddar Shredded Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: 3 Cheese Mexican or Mild Cheddar Shredded Cheddar Cheese?

It depends on your goals. 3 Cheese Mexican has 1400 calories, while Mild Cheddar Shredded Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is 3 Cheese Mexican vegan?

No, 3 Cheese Mexican is not certified vegan.

What is the calorie difference between 3 Cheese Mexican and Mild Cheddar Shredded Cheddar Cheese?

There is a difference of 1007 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.