Head-to-Head Analysis

3 Cheese Mexican vs Vermont Extra Sharp Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Cheese Mexican

3 Cheese Mexican

Not Vegan
VS
Top Pick
Package of Vermont Extra Sharp Cheese

Vermont Extra Sharp Cheese

Not Vegan
Nutritional Facts (per 100g)
1400 kcal
Energy
392.9 kcal
0g
Sugars
0g
115g
Fat
32.1g
76.5g
Protein
25g
5.4g
Salt
1.8g

The Verdict: Which is Better?

When placing 3 Cheese Mexican and Vermont Extra Sharp Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Cheese Mexican is the more energy-dense option here, packing 1007 more calories per 100g than Vermont Extra Sharp Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 3 Cheese Mexican offers a protein boost with 76.5g per 100g, outperforming Vermont Extra Sharp Cheese in this category.

Frequently Asked Questions

Which is healthier: 3 Cheese Mexican or Vermont Extra Sharp Cheese?

It depends on your goals. 3 Cheese Mexican has 1400 calories, while Vermont Extra Sharp Cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is 3 Cheese Mexican vegan?

No, 3 Cheese Mexican is not certified vegan.

What is the calorie difference between 3 Cheese Mexican and Vermont Extra Sharp Cheese?

There is a difference of 1007 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.