3 Cheese Pasta with Eggplant vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 Cheese Pasta with Eggplant
Protein Shake
The Verdict: Which is Better?
When placing 3 Cheese Pasta with Eggplant and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3 Cheese Pasta with Eggplant is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 3 Cheese Pasta with Eggplant takes the lead with only 2.7g of sugar per 100g, whereas Protein Shake contains 5.1282051282051g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 3 Cheese Pasta with Eggplant or Protein Shake?
3 Cheese Pasta with Eggplant appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 3 Cheese Pasta with Eggplant vegan?
No, 3 Cheese Pasta with Eggplant is not certified vegan.
What is the calorie difference between 3 Cheese Pasta with Eggplant and Protein Shake?
There is a difference of 213 calories per 100g between the two products.
